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Yoga in Cascais

Start
4 Dec 2024
End
30 Apr 2025
Schedule
21 sessions
#1.
4 Dec 2024, 10:00 11:00 (GMT)
#2.
11 Dec 2024, 10:00 11:00 (GMT)
#3.
18 Dec 2024, 10:00 11:00 (GMT)
#4.
25 Dec 2024, 10:00 11:00 (GMT)
#5.
8 Jan 2025, 10:00 11:00 (GMT)
#6.
15 Jan 2025, 10:00 11:00 (GMT)
#7.
22 Jan 2025, 10:00 11:00 (GMT)
#8.
29 Jan 2025, 10:00 11:00 (GMT)
#9.
5 Feb 2025, 10:00 11:00 (GMT)
#10.
12 Feb 2025, 10:00 11:00 (GMT)
#11.
19 Feb 2025, 10:00 11:00 (GMT)
#12.
26 Feb 2025, 10:00 11:00 (GMT)
#13.
5 Mar 2025, 10:00 11:00 (GMT)
#14.
12 Mar 2025, 10:00 11:00 (GMT)
#15.
19 Mar 2025, 10:00 11:00 (GMT)
#16.
26 Mar 2025, 10:00 11:00 (GMT)
#17.
2 Apr 2025, 10:00 11:00 (BST)
#18.
9 Apr 2025, 10:00 11:00 (BST)
#19.
16 Apr 2025, 10:00 11:00 (BST)
#20.
23 Apr 2025, 10:00 11:00 (BST)
#21.
30 Apr 2025, 10:00 11:00 (BST)
Location
Parque Marechal Carmona, Cascais

YOGA IN CASCAIS

Weekly on Wednesday

10:00 - 11:00

Yoga is calming and renewing for your body, mind and spirit. It is well documented to reduce feelings of stress, improve balance, reduce depression and anxious feeling. Yoga classes are now offered to our members at Parque Marechal Carmona, on Wednesdays from 10h00 to 11h00. Bring your yoga mat and yourself as you are. These classes emphasize listening to your body, not over doing it! Our member Dana McMurchy has been teaching yoga for 13 years. Formally trained and certified in back pain and scoliosis relief, hatha, gentle flow and trauma informed yoga.

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