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Yoga in Cascais

Start
9 Apr 2024
End
31 Jul 2024
Schedule
17 sessions
#1.
9 Apr 2024, 09:30 10:30 (BST)
#2.
16 Apr 2024, 09:30 10:30 (BST)
#3.
23 Apr 2024, 09:30 10:30 (BST)
#4.
30 Apr 2024, 09:30 10:30 (BST)
#5.
8 May 2024, 10:00 11:00 (BST)
#6.
15 May 2024, 10:00 11:00 (BST)
#7.
22 May 2024, 10:00 11:00 (BST)
#8.
29 May 2024, 10:00 11:00 (BST)
#9.
5 Jun 2024, 10:00 11:00 (BST)
#10.
12 Jun 2024, 10:00 11:00 (BST)
#11.
19 Jun 2024, 10:00 11:00 (BST)
#12.
26 Jun 2024, 10:00 11:00 (BST)
#13.
3 Jul 2024, 10:00 11:00 (BST)
#14.
10 Jul 2024, 10:00 11:00 (BST)
#15.
17 Jul 2024, 10:00 11:00 (BST)
#16.
24 Jul 2024, 10:00 11:00 (BST)
#17.
31 Jul 2024, 10:00 11:00 (BST)
Location
Parque Marechal Carmona, Cascais

YOGA IN CASCAIS

Weekly on Wednesday

10:00 - 11:00

BACK AT PARQUE MARECHAL CARMONA AT 10H00 FOR THE SUMMER

Yoga is calming and renewing for your body, mind and spirit. It is well documented to reduce feelings of stress, improve balance, reduce depression and anxious feeling. Yoga classes are now offered to our members at Parque Marechal Carmona, on Wednesdays from 10h00 to 11h00. Bring your yoga mat and yourself as you are. These classes emphasize listening to your body, not over doing it! Our member Dana McMurchy has been teaching yoga for 13 years. Formally trained and certified in back pain and scoliosis relief, hatha, gentle flow and trauma informed yoga.

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