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Tai Chi in Cascais

Start
5 Dec 2024
End
24 Apr 2025
Schedule
22 sessions
#1.
5 Dec 2024, 10:00 10:45 (GMT)
#2.
12 Dec 2024, 10:00 10:45 (GMT)
#3.
19 Dec 2024, 10:00 10:45 (GMT)
#4.
26 Dec 2024, 10:00 10:45 (GMT)
#5.
2 Jan 2025, 10:00 10:45 (GMT)
#6.
2 Jan 2025, 10:00 10:45 (GMT)
#7.
9 Jan 2025, 10:00 10:45 (GMT)
#8.
16 Jan 2025, 10:00 10:45 (GMT)
#9.
23 Jan 2025, 10:00 10:45 (GMT)
#10.
30 Jan 2025, 10:00 10:45 (GMT)
#11.
6 Feb 2025, 10:00 10:45 (GMT)
#12.
13 Feb 2025, 10:00 10:45 (GMT)
#13.
20 Feb 2025, 10:00 10:45 (GMT)
#14.
27 Feb 2025, 10:00 10:45 (GMT)
#15.
6 Mar 2025, 10:00 10:45 (GMT)
#16.
13 Mar 2025, 10:00 10:45 (GMT)
#17.
20 Mar 2025, 10:00 10:45 (GMT)
#18.
27 Mar 2025, 10:00 10:45 (GMT)
#19.
3 Apr 2025, 10:00 10:45 (BST)
#20.
10 Apr 2025, 10:00 10:45 (BST)
#21.
17 Apr 2025, 10:00 10:45 (BST)
#22.
24 Apr 2025, 10:00 10:45 (BST)
Location
Parque Marechal Carmona

TAI CHI IN CASCAIS

Weekly on Thursday

10:00 - 10:45

TAI CHI HAS MOVED BACK TO PARQUE MARECHAL CARMONA FOR THE SUMMER

Tai Chi is a fluid sequence of movements choreographed in a low impact routine. The practice of Tai Chi focuses on the mind/body connection. This state of active meditation provides tranquillity and is achieved when movements are coordinated with mental awareness. All movements are practiced in a relaxed manner. The practice of Tai Chi has evolved into a self-healing art due to its many health related benefits. This program is an effective training method for stress relief, osteoarthritis, and provides better concentration, circulation and balance in adults.

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