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Tai Chi in Cascais

Start
7 Dec 2023
End
25 Jul 2024
Schedule
34 sessions
#1.
7 Dec 2023, 10:00 10:45 (GMT)
#2.
14 Dec 2023, 10:00 10:45 (GMT)
#3.
21 Dec 2023, 10:00 10:45 (GMT)
#4.
28 Dec 2023, 10:00 10:45 (GMT)
#5.
4 Jan 2024, 10:00 10:45 (GMT)
#6.
11 Jan 2024, 10:00 10:45 (GMT)
#7.
18 Jan 2024, 10:00 10:45 (GMT)
#8.
25 Jan 2024, 10:00 10:45 (GMT)
#9.
1 Feb 2024, 10:00 10:45 (GMT)
#10.
8 Feb 2024, 10:00 10:45 (GMT)
#11.
15 Feb 2024, 10:00 10:45 (GMT)
#12.
22 Feb 2024, 10:00 10:45 (GMT)
#13.
29 Feb 2024, 10:00 10:45 (GMT)
#14.
7 Mar 2024, 10:00 10:45 (GMT)
#15.
14 Mar 2024, 10:00 10:45 (GMT)
#16.
21 Mar 2024, 10:00 10:45 (GMT)
#17.
28 Mar 2024, 10:00 10:45 (GMT)
#18.
4 Apr 2024, 10:00 10:45 (BST)
#19.
11 Apr 2024, 10:00 10:45 (BST)
#20.
18 Apr 2024, 10:00 10:45 (BST)
#21.
25 Apr 2024, 10:00 10:45 (BST)
#22.
2 May 2024, 10:00 10:45 (BST)
#23.
9 May 2024, 10:00 10:45 (BST)
#24.
16 May 2024, 10:00 10:45 (BST)
#25.
23 May 2024, 10:00 10:45 (BST)
#26.
30 May 2024, 10:00 10:45 (BST)
#27.
6 Jun 2024, 10:00 10:45 (BST)
#28.
13 Jun 2024, 10:00 10:45 (BST)
#29.
20 Jun 2024, 10:00 10:45 (BST)
#30.
27 Jun 2024, 10:00 10:45 (BST)
#31.
4 Jul 2024, 10:00 10:45 (BST)
#32.
11 Jul 2024, 10:00 10:45 (BST)
#33.
18 Jul 2024, 10:00 10:45 (BST)
#34.
25 Jul 2024, 10:00 10:45 (BST)
Location
Parque Marechal Carmona

TAI CHI IN CASCAIS

Weekly on Thursday

10:00 - 10:45

TAI CHI HAS MOVED BACK TO PARQUE MARECHAL CARMONA FOR THE SUMMER

Tai Chi is a fluid sequence of movements choreographed in a low impact routine. The practice of Tai Chi focuses on the mind/body connection. This state of active meditation provides tranquillity and is achieved when movements are coordinated with mental awareness. All movements are practiced in a relaxed manner. The practice of Tai Chi has evolved into a self-healing art due to its many health related benefits. This program is an effective training method for stress relief, osteoarthritis, and provides better concentration, circulation and balance in adults.

Contact the Captain to join the group.